Nutrition comparison

Club Wrap, Add Ranch Dressing vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Club Wrap, Add Ranch Dressing is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Club Wrap, Add Ranch Dressing
150 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Club Wrap, Add Ranch Dressing
1 g carbs
Lowest sodium
Club Wrap, Add Ranch Dressing
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Club Wrap, Add Ranch DressingSandwiches & Wraps150 kcal1 g1 g16 g0 g370 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Club Wrap, Add Ranch Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Club Wrap, Add Ranch Dressing is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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