Nutrition comparison

Coleslaw vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Coleslaw is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Coleslaw
150 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Coleslaw
13 g carbs
Lowest sodium
Coleslaw
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ColeslawSides & Extras150 kcal1 g13 g10 g2 g260 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Coleslaw if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Coleslaw is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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