Nutrition comparison

Creamy Poblano, 1.5 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Creamy Poblano, 1.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Creamy Poblano, 1.5 fl oz
190 kcal
Highest protein
Creamy Poblano, 1.5 fl oz
0 g protein
Lowest carbs
Creamy Poblano, 1.5 fl oz
1 g carbs
Lowest sodium
Creamy Poblano, 1.5 fl oz
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Poblano, 1.5 fl ozDressings & Sauces190 kcal0 g1 g22 g0 g420 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Creamy Poblano, 1.5 fl oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose Creamy Poblano, 1.5 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Creamy Poblano, 1.5 fl oz is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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