Nutrition comparison

Deep Blue Sea vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Deep Blue Sea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Deep Blue Sea
150 kcal
Highest protein
Deep Blue Sea
0 g protein
Lowest carbs
Deep Blue Sea
10 g carbs
Lowest sodium
Deep Blue Sea
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deep Blue SeaFull Alcohol Cocktails150 kcal0 g10 g0 g0 g15 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Deep Blue Sea if your priority is keeping calories lower. It has 150 calories per serving.

Choose Deep Blue Sea if you want the most protein. It has 0g protein per serving.

If sodium matters, Deep Blue Sea is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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