Nutrition comparison

Deep Blue Sea vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Deep Blue Sea is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Deep Blue Sea
150 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Deep Blue Sea
10 g carbs
Lowest sodium
Deep Blue Sea
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deep Blue SeaFull Alcohol Cocktails150 kcal0 g10 g0 g0 g15 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Deep Blue Sea if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Deep Blue Sea is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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