Nutrition comparison

Eggs, Scrambled (Liquid Egg) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Eggs, Scrambled (Liquid Egg) gives the most protein.

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Lowest calories
1000 Island Dressing
360 kcal
Highest protein
Eggs, Scrambled (Liquid Egg)
24 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Eggs, Scrambled (Liquid Egg)
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Eggs, Scrambled (Liquid Egg)Breakfast Menu450 kcal24 g48 g18 g2 g610 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 360 calories per serving.

Choose Eggs, Scrambled (Liquid Egg) if you want the most protein. It has 24g protein per serving.

If sodium matters, Eggs, Scrambled (Liquid Egg) is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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