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Nutrition comparison
Eggs, Scrambled (Liquid Egg) vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Eggs, Scrambled (Liquid Egg) gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
360 kcal
Highest protein
Eggs, Scrambled (Liquid Egg)
24 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Eggs, Scrambled (Liquid Egg)
610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Eggs, Scrambled (Liquid Egg)Breakfast Menu | 450 kcal | 24 g | 48 g | 18 g | 2 g | 610 mg |
| 1000 Island DressingSalad Dressings | 360 kcal | 0 g | 12 g | 33 g | 0 g | 660 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 360 calories per serving.
Choose Eggs, Scrambled (Liquid Egg) if you want the most protein. It has 24g protein per serving.
If sodium matters, Eggs, Scrambled (Liquid Egg) is the lighter sodium pick at 610mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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