Eggs, Scrambled (Liquid Egg) vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Eggs, Scrambled (Liquid Egg) is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Eggs, Scrambled (Liquid Egg)

450 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Eggs, Scrambled (Liquid Egg)

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Eggs, Scrambled (Liquid Egg)Breakfast Menu	450 kcal	24 g	48 g	18 g	2 g	610 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Eggs, Scrambled (Liquid Egg) if your priority is keeping calories lower. It has 450 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Eggs, Scrambled (Liquid Egg) is the lighter sodium pick at 610mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.