Eggs, Scrambled (Liquid Egg White) vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Eggs, Scrambled (Liquid Egg White) is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Eggs, Scrambled (Liquid Egg White)

330 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Eggs, Scrambled (Liquid Egg White)

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Eggs, Scrambled (Liquid Egg White)Breakfast Menu	330 kcal	21 g	48 g	6 g	2 g	640 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Eggs, Scrambled (Liquid Egg White) if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Eggs, Scrambled (Liquid Egg White) is the lighter sodium pick at 640mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.