Nutrition comparison

Espresso Martini vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Espresso Martini is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Espresso Martini
180 kcal
Highest protein
Espresso Martini
0 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Espresso Martini
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Espresso MartiniFull Alcohol Cocktails180 kcal0 g17 g0 g0 g0 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Espresso Martini if your priority is keeping calories lower. It has 180 calories per serving.

Choose Espresso Martini if you want the most protein. It has 0g protein per serving.

If sodium matters, Espresso Martini is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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