Nutrition comparison

Flat Grill, Steak Topper Add-Ons, Add Yellow Onions vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Flat Grill, Steak Topper Add-Ons, Add Yellow Onions is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Flat Grill, Steak Topper Add-Ons, Add Yellow Onions
25 kcal
Highest protein
Flat Grill, Steak Topper Add-Ons, Add Yellow Onions
1 g protein
Lowest carbs
Flat Grill, Steak Topper Add-Ons, Add Yellow Onions
5 g carbs
Lowest sodium
Flat Grill, Steak Topper Add-Ons, Add Yellow Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flat Grill, Steak Topper Add-Ons, Add Yellow OnionsEntrees25 kcal1 g5 g0 g0.5 g0 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Flat Grill, Steak Topper Add-Ons, Add Yellow Onions if your priority is keeping calories lower. It has 25 calories per serving.

Choose Flat Grill, Steak Topper Add-Ons, Add Yellow Onions if you want the most protein. It has 1g protein per serving.

If sodium matters, Flat Grill, Steak Topper Add-Ons, Add Yellow Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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