Nutrition comparison

Flat Grill, Steak Topper Add-Ons, Add Yellow Onions vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Flat Grill, Steak Topper Add-Ons, Add Yellow Onions is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Flat Grill, Steak Topper Add-Ons, Add Yellow Onions
25 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Flat Grill, Steak Topper Add-Ons, Add Yellow Onions
5 g carbs
Lowest sodium
Flat Grill, Steak Topper Add-Ons, Add Yellow Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flat Grill, Steak Topper Add-Ons, Add Yellow OnionsEntrees25 kcal1 g5 g0 g0.5 g0 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Flat Grill, Steak Topper Add-Ons, Add Yellow Onions if your priority is keeping calories lower. It has 25 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Flat Grill, Steak Topper Add-Ons, Add Yellow Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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