Nutrition comparison

Flat Grill, Surf & Turf (Fried Shrimp, Caesar) vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Flat Grill, Surf & Turf (Fried Shrimp, Caesar) gives the most protein.

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Lowest calories
1985 Salad
740 kcal
Highest protein
Flat Grill, Surf & Turf (Fried Shrimp, Caesar)
53 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
1985 Salad
2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flat Grill, Surf & Turf (Fried Shrimp, Caesar)Entrees810 kcal53 g41 g48 g1 g3,500 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Flat Grill, Surf & Turf (Fried Shrimp, Caesar) if you want the most protein. It has 53g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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