Nutrition comparison

Fried Shrimp Side vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Fried Shrimp Side is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fried Shrimp Side
210 kcal
Highest protein
Fried Shrimp Side
16 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
1000 Island Dressing
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Shrimp SideSides & Extras210 kcal16 g18 g70 g0 g1,260 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Fried Shrimp Side if your priority is keeping calories lower. It has 210 calories per serving.

Choose Fried Shrimp Side if you want the most protein. It has 16g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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