Nutrition comparison

Grilled Shrimp vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Grilled Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Shrimp
170 kcal
Highest protein
Grilled Shrimp
14 g protein
Lowest carbs
Grilled Shrimp
2 g carbs
Lowest sodium
1000 Island Dressing
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled ShrimpSides & Extras170 kcal14 g2 g12 g0 g1,240 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Grilled Shrimp if your priority is keeping calories lower. It has 170 calories per serving.

Choose Grilled Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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