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Nutrition comparison
Ice Cream vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
Ice Cream is lowest in calories, while 1985 Salad gives the most protein.
Add all to calculatorLowest calories
Ice Cream
140 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Ice Cream
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice CreamDesserts | 140 kcal | 2 g | 15 g | 8 g | 0 g | 50 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose Ice Cream if your priority is keeping calories lower. It has 140 calories per serving.
Choose 1985 Salad if you want the most protein. It has 28g protein per serving.
If sodium matters, Ice Cream is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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