Jelly, Packet vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Jelly, Packet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jelly, Packet

35 kcal

Highest protein

Jelly, Packet

0 g protein

Lowest carbs

Jelly, Packet

9 g carbs

Lowest sodium

Jelly, Packet

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jelly, PacketBreakfast Menu	35 kcal	0 g	9 g	0 g	0 g	5 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Jelly, Packet if your priority is keeping calories lower. It has 35 calories per serving.

Choose Jelly, Packet if you want the most protein. It has 0g protein per serving.

If sodium matters, Jelly, Packet is the lighter sodium pick at 5mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.