Nutrition comparison

Jelly, Packet vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Jelly, Packet is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Jelly, Packet
35 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Jelly, Packet
9 g carbs
Lowest sodium
Jelly, Packet
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jelly, PacketBreakfast Menu35 kcal0 g9 g0 g0 g5 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Jelly, Packet if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Jelly, Packet is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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