Kid's Chicken Nuggets vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Kid's Chicken Nuggets is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Kid's Chicken Nuggets

400 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Kid's Chicken Nuggets

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Chicken NuggetsKids	400 kcal	16 g	26 g	26 g	1 g	800 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Kid's Chicken Nuggets if your priority is keeping calories lower. It has 400 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Kid's Chicken Nuggets is the lighter sodium pick at 800mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.