Nutrition comparison

Kid's Grilled Cheese vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Kid's Grilled Cheese is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Kid's Grilled Cheese
630 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Kid's Grilled Cheese
1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Grilled CheeseKids630 kcal20 g57 g35 g2 g1,660 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Kid's Grilled Cheese if your priority is keeping calories lower. It has 630 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Kid's Grilled Cheese is the lighter sodium pick at 1,660mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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