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Kids Cheese & Pepperoni Quesadilla, Add Marinara Sauce vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Kids Cheese & Pepperoni Quesadilla, Add Marinara Sauce is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Cheese & Pepperoni Quesadilla, Add Marinara SauceKids | 30 kcal | 1 g | 4 g | 15 g | 0.5 g | 290 mg |
| 1000 Island DressingSalad Dressings | 360 kcal | 0 g | 12 g | 33 g | 0 g | 660 mg |
Which should you choose?
Choose Kids Cheese & Pepperoni Quesadilla, Add Marinara Sauce if your priority is keeping calories lower. It has 30 calories per serving.
Choose Kids Cheese & Pepperoni Quesadilla, Add Marinara Sauce if you want the most protein. It has 1g protein per serving.
If sodium matters, Kids Cheese & Pepperoni Quesadilla, Add Marinara Sauce is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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