Kids Eggs Any Style vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Kids Eggs Any Style is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Eggs Any Style

210 kcal

Highest protein

Kids Eggs Any Style

10 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Kids Eggs Any Style

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Eggs Any StyleBreakfast Menu	210 kcal	10 g	24 g	7 g	1 g	280 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Kids Eggs Any Style if your priority is keeping calories lower. It has 210 calories per serving.

Choose Kids Eggs Any Style if you want the most protein. It has 10g protein per serving.

If sodium matters, Kids Eggs Any Style is the lighter sodium pick at 280mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.