Nutrition comparison

Kids Eggs Any Style vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Kids Eggs Any Style is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Kids Eggs Any Style
210 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Kids Eggs Any Style
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Eggs Any StyleBreakfast Menu210 kcal10 g24 g7 g1 g280 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Kids Eggs Any Style if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Kids Eggs Any Style is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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