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Nutrition comparison
Kids Eggs Any Style (Liquid Egg) vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
Kids Eggs Any Style (Liquid Egg) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Eggs Any Style (Liquid Egg)
230 kcal
Highest protein
Kids Eggs Any Style (Liquid Egg)
12 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Kids Eggs Any Style (Liquid Egg)
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Eggs Any Style (Liquid Egg)Breakfast Menu | 230 kcal | 12 g | 24 g | 9 g | 1 g | 310 mg |
| 1000 Island DressingSalad Dressings | 360 kcal | 0 g | 12 g | 33 g | 0 g | 660 mg |
Which should you choose?
Choose Kids Eggs Any Style (Liquid Egg) if your priority is keeping calories lower. It has 230 calories per serving.
Choose Kids Eggs Any Style (Liquid Egg) if you want the most protein. It has 12g protein per serving.
If sodium matters, Kids Eggs Any Style (Liquid Egg) is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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