Kids Mac & Cheese, Add Applesauce vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Kids Mac & Cheese, Add Applesauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Mac & Cheese, Add Applesauce

90 kcal

Highest protein

Kids Mac & Cheese, Add Applesauce

0 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Kids Mac & Cheese, Add Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mac & Cheese, Add ApplesauceKids	90 kcal	0 g	24 g	0 g	1 g	0 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Kids Mac & Cheese, Add Applesauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Kids Mac & Cheese, Add Applesauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Kids Mac & Cheese, Add Applesauce is the lighter sodium pick at 0mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.