Lemon Tea Twister vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Lemon Tea Twister is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Lemon Tea Twister

80 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Lemon Tea Twister

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Tea TwisterNon-Alcoholic Drinks	80 kcal	0 g	20 g	0 g	0 g	5 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Lemon Tea Twister if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Lemon Tea Twister is the lighter sodium pick at 5mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.