Lite Italian, 1.5 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Lite Italian, 1.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lite Italian, 1.5 fl oz

60 kcal

Highest protein

Lite Italian, 1.5 fl oz

0 g protein

Lowest carbs

Lite Italian, 1.5 fl oz

3 g carbs

Lowest sodium

Lite Italian, 1.5 fl oz

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Italian, 1.5 fl ozDressings & Sauces	60 kcal	0 g	3 g	5 g	0 g	310 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Lite Italian, 1.5 fl oz if your priority is keeping calories lower. It has 60 calories per serving.

Choose Lite Italian, 1.5 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Lite Italian, 1.5 fl oz is the lighter sodium pick at 310mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.