Lite Italian, 1.5 fl oz vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Lite Italian, 1.5 fl oz is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Lite Italian, 1.5 fl oz

60 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

Lite Italian, 1.5 fl oz

3 g carbs

Lowest sodium

Lite Italian, 1.5 fl oz

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Italian, 1.5 fl ozDressings & Sauces	60 kcal	0 g	3 g	5 g	0 g	310 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Lite Italian, 1.5 fl oz if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Lite Italian, 1.5 fl oz is the lighter sodium pick at 310mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.