Long Island Iced Tea vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Long Island Iced Tea is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Long Island Iced Tea

210 kcal

Highest protein

Long Island Iced Tea

0 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Long Island Iced Tea

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Long Island Iced TeaFull Alcohol Cocktails	210 kcal	0 g	28 g	0 g	0 g	80 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Long Island Iced Tea if your priority is keeping calories lower. It has 210 calories per serving.

Choose Long Island Iced Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, Long Island Iced Tea is the lighter sodium pick at 80mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.