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Nutrition comparison
Long Island Iced Tea vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
Long Island Iced Tea is lowest in calories, while 1985 Salad gives the most protein.
Add all to calculatorLowest calories
Long Island Iced Tea
210 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Long Island Iced Tea
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Long Island Iced TeaFull Alcohol Cocktails | 210 kcal | 0 g | 28 g | 0 g | 0 g | 80 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose Long Island Iced Tea if your priority is keeping calories lower. It has 210 calories per serving.
Choose 1985 Salad if you want the most protein. It has 28g protein per serving.
If sodium matters, Long Island Iced Tea is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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