Nutrition comparison

Lunch Chicken Tender Combo, Add Sweet Baby Rays vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Lunch Chicken Tender Combo, Add Sweet Baby Rays is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lunch Chicken Tender Combo, Add Sweet Baby Rays
100 kcal
Highest protein
Lunch Chicken Tender Combo, Add Sweet Baby Rays
0 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Lunch Chicken Tender Combo, Add Sweet Baby Rays
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Chicken Tender Combo, Add Sweet Baby RaysLunch Menu100 kcal0 g27 g0 g0 g430 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Lunch Chicken Tender Combo, Add Sweet Baby Rays if your priority is keeping calories lower. It has 100 calories per serving.

Choose Lunch Chicken Tender Combo, Add Sweet Baby Rays if you want the most protein. It has 0g protein per serving.

If sodium matters, Lunch Chicken Tender Combo, Add Sweet Baby Rays is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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