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Nutrition comparison
Lunch Pick Two, Add Side Caesar Salad vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
Lunch Pick Two, Add Side Caesar Salad is lowest in calories, while 1985 Salad gives the most protein.
Add all to calculatorLowest calories
Lunch Pick Two, Add Side Caesar Salad
230 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Lunch Pick Two, Add Side Caesar Salad
7 g carbs
Lowest sodium
Lunch Pick Two, Add Side Caesar Salad
560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Pick Two, Add Side Caesar SaladLunch Menu | 230 kcal | 6 g | 7 g | 20 g | 0 g | 560 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose Lunch Pick Two, Add Side Caesar Salad if your priority is keeping calories lower. It has 230 calories per serving.
Choose 1985 Salad if you want the most protein. It has 28g protein per serving.
If sodium matters, Lunch Pick Two, Add Side Caesar Salad is the lighter sodium pick at 560mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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