Mango Flavored Tea vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Mango Flavored Tea is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Mango Flavored Tea

80 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

Mango Flavored Tea

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Flavored TeaNon-Alcoholic Drinks	80 kcal	0 g	19 g	0 g	0 g	0 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Mango Flavored Tea if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Mango Flavored Tea is the lighter sodium pick at 0mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.