Mashed Potatoes, Add Chopped Bacon vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Mashed Potatoes, Add Chopped Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mashed Potatoes, Add Chopped Bacon

90 kcal

Highest protein

Mashed Potatoes, Add Chopped Bacon

5 g protein

Lowest carbs

Mashed Potatoes, Add Chopped Bacon

0 g carbs

Lowest sodium

Mashed Potatoes, Add Chopped Bacon

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed Potatoes, Add Chopped BaconSides & Extras	90 kcal	5 g	0 g	7 g	0 g	270 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Mashed Potatoes, Add Chopped Bacon if your priority is keeping calories lower. It has 90 calories per serving.

Choose Mashed Potatoes, Add Chopped Bacon if you want the most protein. It has 5g protein per serving.

If sodium matters, Mashed Potatoes, Add Chopped Bacon is the lighter sodium pick at 270mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.