Pina Colada vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Pina Colada gives the most protein.

Lowest calories

1000 Island Dressing

360 kcal

Highest protein

Pina Colada

0 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Pina Colada

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pina ColadaFull Alcohol Cocktails	400 kcal	0 g	54 g	10 g	0 g	50 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 360 calories per serving.

Choose Pina Colada if you want the most protein. It has 0g protein per serving.

If sodium matters, Pina Colada is the lighter sodium pick at 50mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.