Nutrition comparison

Pina Colada vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Pina Colada is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Pina Colada
400 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Pina Colada
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pina ColadaFull Alcohol Cocktails400 kcal0 g54 g10 g0 g50 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Pina Colada if your priority is keeping calories lower. It has 400 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Pina Colada is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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