Pretzel With Dip, Add Queso vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Pretzel With Dip, Add Queso is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pretzel With Dip, Add Queso

170 kcal

Highest protein

Pretzel With Dip, Add Queso

9 g protein

Lowest carbs

Pretzel With Dip, Add Queso

6 g carbs

Lowest sodium

1000 Island Dressing

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pretzel With Dip, Add QuesoStarters	170 kcal	9 g	6 g	12 g	0 g	680 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Pretzel With Dip, Add Queso if your priority is keeping calories lower. It has 170 calories per serving.

Choose Pretzel With Dip, Add Queso if you want the most protein. It has 9g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 660mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.