Ranch Dressing, 1.5 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Ranch Dressing, 1.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ranch Dressing, 1.5 fl oz

150 kcal

Highest protein

Ranch Dressing, 1.5 fl oz

1 g protein

Lowest carbs

Ranch Dressing, 1.5 fl oz

1 g carbs

Lowest sodium

Ranch Dressing, 1.5 fl oz

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Dressing, 1.5 fl ozDressings & Sauces	150 kcal	1 g	1 g	16 g	0 g	370 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Ranch Dressing, 1.5 fl oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose Ranch Dressing, 1.5 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Ranch Dressing, 1.5 fl oz is the lighter sodium pick at 370mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.