Nutrition comparison

Ranch Dressing vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Ranch Dressing is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Ranch Dressing
300 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Ranch Dressing
2 g carbs
Lowest sodium
Ranch Dressing
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch DressingSalad Dressings300 kcal2 g2 g32 g0 g740 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Ranch Dressing if your priority is keeping calories lower. It has 300 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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