Ranch Water vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Ranch Water is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ranch Water

80 kcal

Highest protein

Ranch Water

0 g protein

Lowest carbs

Ranch Water

0 g carbs

Lowest sodium

Ranch Water

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch WaterFull Alcohol Cocktails	80 kcal	0 g	0 g	0 g	0 g	25 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Ranch Water if your priority is keeping calories lower. It has 80 calories per serving.

Choose Ranch Water if you want the most protein. It has 0g protein per serving.

If sodium matters, Ranch Water is the lighter sodium pick at 25mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.