Salsa, 1.5 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Salsa, 1.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salsa, 1.5 fl oz

15 kcal

Highest protein

Salsa, 1.5 fl oz

0 g protein

Lowest carbs

Salsa, 1.5 fl oz

0 g carbs

Lowest sodium

Salsa, 1.5 fl oz

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salsa, 1.5 fl ozDressings & Sauces	15 kcal	0 g	0 g	0 g	0 g	3 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Salsa, 1.5 fl oz if your priority is keeping calories lower. It has 15 calories per serving.

Choose Salsa, 1.5 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Salsa, 1.5 fl oz is the lighter sodium pick at 3mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.