Nutrition comparison

Salsa And Chips vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Salsa And Chips is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Salsa And Chips
620 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
1985 Salad
2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salsa And ChipsStarters620 kcal12 g110 g15 g6 g2,710 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Salsa And Chips if your priority is keeping calories lower. It has 620 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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