Sante Fe Chicken Salad, Add Salsa vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Sante Fe Chicken Salad, Add Salsa is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sante Fe Chicken Salad, Add Salsa

15 kcal

Highest protein

Sante Fe Chicken Salad, Add Salsa

0 g protein

Lowest carbs

Sante Fe Chicken Salad, Add Salsa

0 g carbs

Lowest sodium

Sante Fe Chicken Salad, Add Salsa

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sante Fe Chicken Salad, Add SalsaFresh Salads	15 kcal	0 g	0 g	0 g	0 g	3 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Sante Fe Chicken Salad, Add Salsa if your priority is keeping calories lower. It has 15 calories per serving.

Choose Sante Fe Chicken Salad, Add Salsa if you want the most protein. It has 0g protein per serving.

If sodium matters, Sante Fe Chicken Salad, Add Salsa is the lighter sodium pick at 3mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.