Shrimp Dinner, Blackened vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Shrimp Dinner, Blackened is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp Dinner, Blackened

620 kcal

Highest protein

Shrimp Dinner, Blackened

42 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

1985 Salad

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Dinner, BlackenedEntrees	620 kcal	42 g	70 g	19 g	5 g	3,370 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Shrimp Dinner, Blackened if your priority is keeping calories lower. It has 620 calories per serving.

Choose Shrimp Dinner, Blackened if you want the most protein. It has 42g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.