Nutrition comparison

Shrimp Dinner, Blackened, Add Cocktail Sauce vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Shrimp Dinner, Blackened, Add Cocktail Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Shrimp Dinner, Blackened, Add Cocktail Sauce
40 kcal
Highest protein
Shrimp Dinner, Blackened, Add Cocktail Sauce
1 g protein
Lowest carbs
Shrimp Dinner, Blackened, Add Cocktail Sauce
9 g carbs
Lowest sodium
Shrimp Dinner, Blackened, Add Cocktail Sauce
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp Dinner, Blackened, Add Cocktail SauceEntrees40 kcal1 g9 g0 g2 g630 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Shrimp Dinner, Blackened, Add Cocktail Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Shrimp Dinner, Blackened, Add Cocktail Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Shrimp Dinner, Blackened, Add Cocktail Sauce is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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