Nutrition comparison

Side Caesar Salad vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Side Caesar Salad is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Side Caesar Salad
230 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Side Caesar Salad
7 g carbs
Lowest sodium
Side Caesar Salad
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Caesar SaladFresh Salads230 kcal6 g7 g20 g0 g560 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Side Caesar Salad if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Side Caesar Salad is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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