Side Of Bacon vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Side Of Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side Of Bacon

180 kcal

Highest protein

Side Of Bacon

5 g protein

Lowest carbs

Side Of Bacon

0 g carbs

Lowest sodium

Side Of Bacon

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Of BaconBreakfast Menu	180 kcal	5 g	0 g	18 g	0 g	300 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Side Of Bacon if your priority is keeping calories lower. It has 180 calories per serving.

Choose Side Of Bacon if you want the most protein. It has 5g protein per serving.

If sodium matters, Side Of Bacon is the lighter sodium pick at 300mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.