Side Of Biscuit vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Side Of Biscuit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side Of Biscuit

200 kcal

Highest protein

Side Of Biscuit

4 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Side Of Biscuit

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Of BiscuitBreakfast Menu	200 kcal	4 g	25 g	9 g	1 g	540 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Side Of Biscuit if your priority is keeping calories lower. It has 200 calories per serving.

Choose Side Of Biscuit if you want the most protein. It has 4g protein per serving.

If sodium matters, Side Of Biscuit is the lighter sodium pick at 540mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.