Nutrition comparison

Side Of Home Fries vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Side Of Home Fries is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Side Of Home Fries
310 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Side Of Home Fries
1,650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Of Home FriesBreakfast Menu310 kcal4 g37 g15 g4 g1,650 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Side Of Home Fries if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Side Of Home Fries is the lighter sodium pick at 1,650mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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