Nutrition comparison

Southwester Burrito vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Southwester Burrito gives the most protein.

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Lowest calories
1985 Salad
740 kcal
Highest protein
Southwester Burrito
55 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Southwester Burrito
2,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwester BurritoBreakfast Menu1,060 kcal55 g59 g61 g4 g2,060 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Southwester Burrito if you want the most protein. It has 55g protein per serving.

If sodium matters, Southwester Burrito is the lighter sodium pick at 2,060mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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