Southwester Burrito, Add Salsa vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Southwester Burrito, Add Salsa is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Southwester Burrito, Add Salsa

5 kcal

Highest protein

Southwester Burrito, Add Salsa

0 g protein

Lowest carbs

Southwester Burrito, Add Salsa

1 g carbs

Lowest sodium

Southwester Burrito, Add Salsa

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwester Burrito, Add SalsaBreakfast Menu	5 kcal	0 g	1 g	0 g	0 g	200 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Southwester Burrito, Add Salsa if your priority is keeping calories lower. It has 5 calories per serving.

Choose Southwester Burrito, Add Salsa if you want the most protein. It has 0g protein per serving.

If sodium matters, Southwester Burrito, Add Salsa is the lighter sodium pick at 200mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.